Empower Your Mind: Breaking Free from Cognitive Distortions
Mon, Jun 22
|4830 Monroe Rd
Join us for an enlightening workshop that dives deep into the world of cognitive distortions! Discover how negative thought patterns can impact your emotions and behaviors, and learn practical strategies to challenge and reframe them.
Time & Location
Jun 22, 2026, 6:00 PM – 8:00 PM
4830 Monroe Rd, 4830 Monroe Rd, Charlotte, NC 28205, USA
Guests
About the event
Everyday Authentic Coaching, LLC is hosting a Mindfulness Monday event - “Empower Your Mind: Breaking Free from Cognitive Distortions”.
What to Expect:
Engaging discussions and activities
Tools to enhance self-awareness and emotional resilience
Techniques to improve your mental well-being and relationships
Guided meditation to focus your intentions
Tickets
Breaking Free from Cognitive D
Sale ends
Jun 22, 2:38 PM
$35.00
+$0.88 ticket service fee
Total
$0.00