Beginner’s Meditation Series
Sun, Mar 30
|Nouveau Chapeau
Do you need to learn to calm down and quiet your mind? Meditation can improve your physical, emotional and mental health - come try our 4 week Beginner’s Meditation Series
Time & Location
Mar 30, 2025, 2:00 PM – 3:00 PM
Nouveau Chapeau, 2730 N Graham St, Charlotte, NC 28206, USA
Guests
About the event
This Beginner's Meditation series will focus on the techniques, tools and benefits of meditation. We will discuss ways to calm the body and quiet the mind. The series sessions will include a brief talk, guided breath work, gentle movements and silent time. Participants do not need to bring anything for this series. Series is 4 weeks; $20 plus tax per session: Sundays - March 2, March 9, March 23, & March 30. Please add these dates to your calendar!
Tickets
Beginner’s Meditation Mar 2025
$20.00+$0.50 ticket service fee
Total
$0.00