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Tue, Jun 11

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2730 N Graham St

Beginner’s Meditation Series

Here’s your chance to try Meditation! Join this 4 week series to develop your Meditation practice.

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Beginner’s Meditation  Series
Beginner’s Meditation  Series

Time & Location

Jun 11, 2024, 7:00 PM – 8:00 PM

2730 N Graham St, 2730 N Graham St, Charlotte, NC 28206, USA

About the event

This Beginner's Meditation series will focus on the techniques, tools and benefits of meditation. We will discuss ways to calm the body and quiet the mind. The series sessions will include a brief talk, guided breath work, gentle movements and silent time. Participants do not need to bring anything for this series. Series is 4 weeks: Tuesdays - June 11, 18, 25 & July 2. Please manually add other dates to your calendar.

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