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Tue, Jun 25

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2730 N Graham St

Beginner’s Meditation

Here’s your chance to try Meditation! Join this 4 week series to develop your Meditation practice.

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Beginner’s Meditation
Beginner’s Meditation

Time & Location

Jun 25, 2024, 7:00 PM – 8:00 PM

2730 N Graham St, 2730 N Graham St, Charlotte, NC 28206, USA

About the event

This Beginner's Meditation series will focus on the techniques, tools and benefits of meditation. We will discuss ways to calm the body and quiet the mind. The series sessions will include a brief talk, guided breath work, gentle movements and silent time. Participants do not need to bring anything for this series.

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